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If you are battling thoughts or urges related to this topic, please seek help:
It's understandable to feel these kinds of thoughts. ,But it's important to remember that you don't have to go through this alone. There are supportive options out there to help you cope. Don't hesitate to talk to someone you feel comfortable with. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Assistance for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer understanding guidance and resources available 24/7. You are not alone, and help is within reach.
The number to call is: 800-656-4673
Need Help? | Childhelp USA: 1-800-422-4453
If you or a friend is dealing with harm, please call Childhelp USA. Their trained team is available 24/7 to provide support. You can access immediate help by dialing their toll-free number: 1-800-422-4453.
This Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE It's important to know that can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's website is available day, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, counseling services, and online forums. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Facing difficulties
Remember that you're not alone. It can be tough to face these emotions on your by yourself. There are people that can provide assistance. Reaching out is a wise decision.
- Don't hesitate to connect
- There are many ways
- You deserveto find peace